Pitted Prunes

(PP-80)

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Pitted Prunes are dehydrated whole plums that provide a good source of Dietary Fiber as well as containing vitamin K.

About

Looking for a natural and fiber-rich snack to power up your day? Look no further than pitted prunes! These dehydrated whole plums are deliciously sweet and chewy. Whether you're looking to snack on them straight out of the bag or incorporate them into your favorite recipes, pitted prunes are a versatile and nutritious option. Plus, with the option to purchase them in bulk or in convenient 12 oz. bags, it's never been easier to stock up and share these snacks with family. Try them out for yourself and see just how empowering a simple, natural snack can be!

Great With

Pitted prunes are a versatile treat that seamlessly blends with an array of dishes, offering a sweet contrast to savory foods and a robust depth of flavor to sweet treats. They're an excellent companion to hearty grains like quinoa, millet or rice, adding a delightful burst of sweetness to a wholesome lunch or dinner. Mix them into your morning oatmeal or sprinkle them over your favorite yogurt for a fiber-packed start to your day. These delectable fruits also pair beautifully with various nuts and cheeses, making them an ideal addition to any charcuterie board. Furthermore, prunes can be used in many baking recipes, providing a rich, fruity undertone that takes your baked goods to a whole new level of deliciousness!

Nutritional Benefits

When it comes to nutrition, pitted prunes pack a powerful punch. They are rich in dietary fiber, supporting healthy digestion and contributing to feelings of fullness, which can aid in weight management. Prunes also boast high amounts of key nutrients such as potassium, iron, and retinol, each playing key roles in maintaining heart health, supporting red blood cell production, and promoting good vision respectively. Snacking on pitted prunes is not just a sweet indulgence, it's a proactive step towards better health!

Storage

Storing prunes properly is vital to maintaining their freshness and wholesome goodness. Prunes, whether purchased in bulk or smaller quantities, should be stored in a cool, dry place, away from direct sunlight. A pantry or a kitchen cupboard makes for an ideal storage space. Remember to always seal the container tightly after use to prevent moisture from seeping in, as this could lead to mold growth. By following these simple storage tips, you can always have fresh and high-quality prunes at your fingertips, ready to enrich your meals and snacks.